Friday, January 20, 2017

Friday, December 30, 2016

Sunday, December 18, 2016

Nsaids and Protein Synthesis



NSAIDs and Muscle Building
According to research published in the The Physician and Sports Medicine, since NSAIDs are over-the-counter (OTC) medications and aren't banned from competition by the World Anti-Doping Agency, "athletes often self-administer these medications to prevent pain and inflammation before it occurs. However, scientific evidence for this approach is currently lacking, and athletes should be aware of the potential risks in using NSAIDs as a prophylactic agent. These agents are not benign and can produce significant side effects, including gastrointestinal and cardiovascular conditions as well as musculoskeletal and renal side effects.

But that's not all: there are also performance side effects for the weightlifter to consider. Drugs such as ibuprofen are classified as COX inhibitors, and since COX (cyclooxygenase) activity is a critical component of muscular hypertrophy, there's a clear link: Ibuprofen can inhibit muscular hypertrophy.
In fact, previous research suggests that treatment with ibuprofen can reduce muscle hypertrophy by almost 50 percent, which means that taking a COX inhibitor may very well be counterproductive for muscle gains.
While these are intriguing findings, we must keep in mind that these studies were conducted in rodent models. The research still needs to be scrutinized since a handful of studies have also been done on humans and have yielded conflicting results.
One of the first human studies to support the notion that NSAIDs may blunt protein synthesis was published in the American Journal of Physiology, Endocrinology, and Metabolism.4 Participants were given the maximal over-the-counter dose for ibuprofen, acetaminophen, or a placebo following 10-14 sets of eccentric knee extensors.
Researchers found that rates of protein synthesis were suppressed in groups taking the NSAIDs. Results from this study support the earlier findings that NSAIDs may negatively influence protein metabolism in skeletal muscle.
Research suggests that treatment with ibuprofen can reduce muscle hypertrophy by almost 50 percent.
However, more recent research on human subjects has demonstrated that NSAIDs do not necessarily impact muscle protein synthesis as much as previously thought. In fact, there are several studies that have found chronic supplementation (12 weeks) actually improved muscle strength and size.
The problem with these studies, however, is that each have their own limitations we must consider. For example, a majority of the research on NSAIDs as it relates to muscle protein synthesis has been done in untrained individuals; hence, the results might yield a different outcome on athletes who are already active and have a larger degree of muscle mass than an untrained person.
Some of the research also looked at only older subjects with osteoarthritis; thus, these results might not be indicative of results for healthy, active individuals. Finally, some of these studies only looked at the effects of NSAIDs on the acute changes in muscular hypertrophy, and these findings may not reflect the long-term adaptations to muscular hypertrophy with prolonged use of NSAIDs.
While there's certainly a time and place to utilize NSAIDs, the key takeaway is that they should be used with caution, in relatively moderate dosages, and for short periods of time.

An article published in the Critical Journal of Sport Medicine discussed the practical management of NSAIDs in athletic injuries and concluded that NSAIDs are not recommended in the treatment of completed fractures, stress fractures at higher risk of nonunion, or in chronic muscle injuries.
While the authors of the article recommended NSAIDs for the management of acute ligament strains, muscle strains, tendinitis, and eccentric muscle injury, they cautioned that the prescription of the NSAID should be judicious and the length of treatment should be kept as short as possible.
NSAIDS can help with short-term pain management, but their use should be minimized not only because of their potential long-term side effects, but also the impact they may have on making substantial gains in muscle mass.
Even with some conflicting research, this much is clear: Don't reach for a bottle of ibuprofen every time you have a slight bout of DOMS. Recognize that the inflammation you're experiencing is part of the muscle-building process, and save NSAIDs for when you really need them.

In a nutshell, we need to keep anti-inflammatory to a minimum to keep protein synthesis as high as possible to accumulate maximum tissue in the shortest time possible.

Wednesday, December 14, 2016

Friday, December 9, 2016

Tomatidine the next level of natural anabolics!

Titan from Antaeus Labs

 

Ultra-Tomatidine
-Highly potent anabolic.
-Non-hormonal, thus no need for PCT or liver/cycle support.
-Heart-healthy, may assist with lipid and cholesterol support.
-Naturally extracted from the tomato plant.
-Complexed with shilajit for vastly enhanced solubility and bioavailability.
-Shilajit may assist with muscle growth and may provide testosterone support.
TITAN is Tomatidine -- simply the most potent natural anabolic available. [1-3] In a direct comparison to ursolic acid, it was shown to be nearly 10-fold more potent. It was also discovered to be nearly 5-fold more orally bioavailable. It increases mTOR signalling in skeletal muscle, inhibits the ATF4 pathway, and dramatically stimulates protein synthesis. Of particular benefit to power athletes and bodybuilders is the fact that it stimulates growth primarily in Type IIb and Type IIx muscle fibers -- the power fibers with the most potential for growth.
Although tomatidine is, as previously mentioned, more orally bioavailable than ursolic acid, it still displays extremely poor aqueous solubility -- estimated at 0.000189 mg/mL [4] -- which places hard limits on its oral bioavailability. To sidestep this issue, we've complexed tomatidine with shilajit. Shilajit, which has been used as a tonic and rejuvenating agent for centuries, is a fully water-soluble mixture of fulvic acids, humic acids, and minerals. Much like cyclodextrins, it is capable of binding small molecules like tomatidine and forming amorphous, water-soluble complexes. [5-7] Our tomatidine-shilajit complex is orders of magnitude more water-soluble than pure tomatidine, a fact which boosts its bioavailability to heights otherwise out of reach.
The fact that shilajit has itself been shown to assist with muscle growth, and boost testosterone levels in healthy young men, is just a bonus. [8-9]
As is the fact that tomatidine is proven heart-healthy, and may be able to assist with cholesterol and lipid support. [10-11]
...The important thing is that TITAN is the most potent natural anabolic available.
Accept no substitute. TITAN has been rigorously tested, results are publicly available, and a patent is pending. TITAN uses top-quality tomatidine (standardized to over 95% purity) and shilajit (standardized to 50%+ fulvic acids).

If your looking to take your physique to the next level and want to stay on the natural route then look nor think any further then titan 

Get it Here at TGB Supplements  https://www.tgbsupplements.com/product/antaeus-labs-titan/





Monday, December 5, 2016

Trenbolone The King Of Anabolics!


Trenbolone is probably the greatest anabolic of all time with repatitioning capabilities matched by none this compound can change your physique in a way no other anabolic or combo can. But this comes with a price as trenbolone can be not the most user friendly compound. Check out our video on how to get the most out of trenbolone and even if its for you!

Monday, November 28, 2016

LGD-3303 The Cutting Edge In The World Of Sarms!

LGD-3303 is the latest and greatest in the Sarm World many say it rivals the oral anabolics of old in sheer potency in size and strength with a lot cleaner feel "Health Wise" and Quality of look meaning lack of a lot of water retention. There is not a lot of studies that has been done yet as its a fairly new Sarm but it shows tons of potential. Half life is 2.5-5hrs so this means dosing multiple times per day is going to be best to keep a stable blood level of the compound 2-3 times is going to be best here. From what we have seen from customers we have spoken to about their experiences with this compound the average is 10-15lbs gained in 4weeks with no lethargic feeling or toxic feel to where you cant wait for it to be over and destroying your appetite. It seems to be like a Hybrid between Rad-140 and Ostarine in my opinion Great anabolic effect with an increase in bone mineralization and a great glycogen loading effect like the Rad-140. As more studies are shown and done it will be exciting to see what all comes to light about this interesting compound! But in the mean time we made a video giving all the info we could dig up and even our personal uses