
The TGB Supplements Blog was created to keep everyone up to date on all of the latest and greatest supplement information. The TGB Supplements website ( www.tgbsupplements.com ) has over 6000+ products and is always growing. In that 6000+ products some of the supplements are good, some are bad, and some are ugly. We will use this blog to discuss all three types in great detail. We will showcase our latest and greatest hot products and break them down in a way that explains how they work.
Friday, December 30, 2016
Testing some Compounds with the New Roidtest Kits
Check out our video on youtube testing out some compounds with the Roidtest Kits
Sunday, December 18, 2016
Nsaids and Protein Synthesis
NSAIDs and Muscle
Building
According to research published in the The Physician and
Sports Medicine, since NSAIDs are over-the-counter (OTC) medications and aren't
banned from competition by the World Anti-Doping Agency, "athletes often
self-administer these medications to prevent pain and inflammation before it
occurs. However, scientific evidence for this approach is currently lacking,
and athletes should be aware of the potential risks in using NSAIDs as a
prophylactic agent. These agents are not benign and can produce significant
side effects, including gastrointestinal and cardiovascular conditions as well
as musculoskeletal and renal side effects.
But that's not all: there are also performance side effects
for the weightlifter to consider. Drugs such as ibuprofen are classified as COX
inhibitors, and since COX (cyclooxygenase) activity is a critical component of
muscular hypertrophy, there's a clear link: Ibuprofen can inhibit muscular
hypertrophy.
In fact, previous research suggests that treatment with
ibuprofen can reduce muscle hypertrophy by almost 50 percent, which means that
taking a COX inhibitor may very well be counterproductive for muscle gains.
While these are intriguing findings, we must keep in mind
that these studies were conducted in rodent models. The research still needs to
be scrutinized since a handful of studies have also been done on humans and
have yielded conflicting results.
One of the first human studies to support the notion that
NSAIDs may blunt protein synthesis was published in the American Journal of
Physiology, Endocrinology, and Metabolism.4 Participants were given the maximal
over-the-counter dose for ibuprofen, acetaminophen, or a placebo following
10-14 sets of eccentric knee extensors.
Researchers found that rates of protein synthesis were
suppressed in groups taking the NSAIDs. Results from this study support the
earlier findings that NSAIDs may negatively influence protein metabolism in
skeletal muscle.
Research suggests that treatment with ibuprofen can reduce
muscle hypertrophy by almost 50 percent.
However, more recent research on human subjects has
demonstrated that NSAIDs do not necessarily impact muscle protein synthesis as
much as previously thought. In fact, there are several studies that have found
chronic supplementation (12 weeks) actually improved muscle strength and size.
The problem with these studies, however, is that each have
their own limitations we must consider. For example, a majority of the research
on NSAIDs as it relates to muscle protein synthesis has been done in untrained
individuals; hence, the results might yield a different outcome on athletes who
are already active and have a larger degree of muscle mass than an untrained
person.
Some of the research also looked at only older subjects with
osteoarthritis; thus, these results might not be indicative of results for
healthy, active individuals. Finally, some of these studies only looked at the
effects of NSAIDs on the acute changes in muscular hypertrophy, and these
findings may not reflect the long-term adaptations to muscular hypertrophy with
prolonged use of NSAIDs.
While there's certainly a time and place to utilize NSAIDs,
the key takeaway is that they should be used with caution, in relatively
moderate dosages, and for short periods of time.
An article published in the Critical Journal of Sport
Medicine discussed the practical management of NSAIDs in athletic injuries and
concluded that NSAIDs are not recommended in the treatment of completed
fractures, stress fractures at higher risk of nonunion, or in chronic muscle
injuries.
While the authors of the article recommended NSAIDs for the
management of acute ligament strains, muscle strains, tendinitis, and eccentric
muscle injury, they cautioned that the prescription of the NSAID should be
judicious and the length of treatment should be kept as short as possible.
NSAIDS can help with short-term pain management, but their
use should be minimized not only because of their potential long-term side
effects, but also the impact they may have on making substantial gains in
muscle mass.
Even with some conflicting research, this much is clear:
Don't reach for a bottle of ibuprofen every time you have a slight bout of
DOMS. Recognize that the inflammation you're experiencing is part of the
muscle-building process, and save NSAIDs for when you really need them.
In a nutshell, we need to keep anti-inflammatory to a
minimum to keep protein synthesis as high as possible to accumulate maximum
tissue in the shortest time possible.
Wednesday, December 14, 2016
Update! New health side effects on Rad-140
Friday, December 9, 2016
Tomatidine the next level of natural anabolics!
-Highly potent anabolic.
-Non-hormonal, thus no need for PCT or liver/cycle support.
-Heart-healthy, may assist with lipid and cholesterol support.
-Naturally extracted from the tomato plant.
-Complexed with shilajit for vastly enhanced solubility and bioavailability.
-Shilajit may assist with muscle growth and may provide testosterone support.
-Non-hormonal, thus no need for PCT or liver/cycle support.
-Heart-healthy, may assist with lipid and cholesterol support.
-Naturally extracted from the tomato plant.
-Complexed with shilajit for vastly enhanced solubility and bioavailability.
-Shilajit may assist with muscle growth and may provide testosterone support.
TITAN is Tomatidine --
simply the most potent natural anabolic available. [1-3] In a direct
comparison to ursolic acid, it was shown to be nearly 10-fold more
potent. It was also discovered to be nearly 5-fold more orally
bioavailable. It increases mTOR signalling in skeletal muscle, inhibits
the ATF4 pathway, and dramatically stimulates protein synthesis. Of
particular benefit to power athletes and bodybuilders is the fact that
it stimulates growth primarily in Type IIb and Type IIx muscle fibers --
the power fibers with the most potential for growth.
Although tomatidine is,
as previously mentioned, more orally bioavailable than ursolic acid, it
still displays extremely poor aqueous solubility -- estimated at
0.000189 mg/mL [4] -- which places hard limits on its oral
bioavailability. To sidestep this issue, we've complexed tomatidine
with shilajit. Shilajit, which has been used as a tonic and
rejuvenating agent for centuries, is a fully water-soluble mixture of
fulvic acids, humic acids, and minerals. Much like cyclodextrins, it is
capable of binding small molecules like tomatidine and forming
amorphous, water-soluble complexes. [5-7] Our tomatidine-shilajit
complex is orders of magnitude more water-soluble than pure tomatidine, a
fact which boosts its bioavailability to heights otherwise out of
reach.
The fact that shilajit
has itself been shown to assist with muscle growth, and boost
testosterone levels in healthy young men, is just a bonus. [8-9]
As is the fact that tomatidine is proven heart-healthy, and may be able to assist with cholesterol and lipid support. [10-11]
...The important thing is that TITAN is the most potent natural anabolic available.
Accept no substitute.
TITAN has been rigorously tested, results are publicly available, and a
patent is pending. TITAN uses top-quality tomatidine (standardized to
over 95% purity) and shilajit (standardized to 50%+ fulvic acids).If your looking to take your physique to the next level and want to stay on the natural route then look nor think any further then titan
Get it Here at TGB Supplements https://www.tgbsupplements.com/product/antaeus-labs-titan/
Monday, December 5, 2016
Trenbolone The King Of Anabolics!
Trenbolone is probably the greatest anabolic of all time with repatitioning capabilities matched by none this compound can change your physique in a way no other anabolic or combo can. But this comes with a price as trenbolone can be not the most user friendly compound. Check out our video on how to get the most out of trenbolone and even if its for you!
Monday, November 28, 2016
LGD-3303 The Cutting Edge In The World Of Sarms!
Wednesday, November 23, 2016
Rhodiola A Great Adaptogen!
Rhodiola
Rosea also known as “golden root” is an adaptogen herb with tremendous fat
burning, energy enhancing and brain boosting power. Adaptogens
are a group of plants that can help your body adapt to physical, chemical, and
environmental stress and rhodiola is one of the most effective in this family
showing improvements in these departments burning Belly Fat, increased energy,
athletic performance, lowering cortisol, fighting depression and improving
brain function as well as an increased immune system. This unique herb grows at high altitudes in the arctic areas of
Asia and Eastern Europe. Rhodiola has been used extensively over the past 70
years mostly for improving work performance, insomnia, fatigue, depression, and
increasing athletic endurance. One
of the many incredible characteristics of rhodiola benefits is that it helps
your body burn stored fat as fuel.
Rhodiola contains an active compound called rosavin that has been proven
to trigger a fat burning response in your body. Rosavin works by stimulating an
enzyme called hormone-sensitive lipase which has the ability to breakdown fat
that is stored in adipose tissue in the stomach area.
Also, human clinical studies found that if you combine taking rhodiola
extract with doing moderate exercise the breakdown of belly fat increases even
more from the increase in the hormone sensitive lipase. Rhodiola can increase your stamina, oxygen efficency and endurance by increasing your red
blood cell count. Red blood cells (RBC)
carry oxygen to muscles, and having a higher count can dramatically improve an
athlete’s performance and delay fatigue.
Rhodiola benefits work by boosting EPO also known as erythropoetin which
stimulates RBC production.
Rhodiola is one of the powerhouses of the Most Wanted Black Formula providing great anti-catabolic support and adaptogenic effects.
Tuesday, November 22, 2016
Tyrosol a super potent antioxidant and new ingredient!
Tyrosol
Tyrosol is a phenylethanoid, a derivative of
phenethyl alcohol. It is a natural phenolic antioxidant present in a variety of
natural sources The principal source in the human diet is olive oil. As an
antioxidant, tyrosol can protect cells against injury due to oxidation.
Although it is not as potent as other antioxidants present in olive oil, its
higher concentration and good bioavailability indicate that it may have an
important overall effect. This effect may contribute significantly to the
health benefits of olive oil and, more generally, the Mediterranean diet.
The main job of any antioxidant
is to protect cells and tissue from oxidative injury. Oxidative injuries to the
brain can cause Parkinson’s disease as well as Alzheimer’s disease and other
forms of dementia. Oxidative injuries can also cause cancer and heart disease.
A phenolic antioxidant Tyrosol present in white wine is also shown to be
cardioprotective.Tyrosol is an antioxidant that is naturally present in several
foods such as wines and green tea. It protects cells against oxidative damage.
Tyrosol presents a significant antioxidant effect in olive due to its good
bioavailability and its high concentration. Tyrosol has also a neuroprotective
effect on the brain.
Tyrosol is
shown to be cardioprotective, and has shown that tyrosol-treated animals showed
significant increase in the phosphorylation of Akt, eNOS and FOXO3a. In
addition, tyrosol also induced the expression of longevity protein SIRT1 in the
heart after myocardial infarction in a rat MI model. These findings suggest
that tyrosol induces myocardial protection against ischemia related stress by
inducing survival and longevity proteins that may be considered as anti-aging
therapy for the heart.
Tyrosol is
one of the strongest antioxidants on the planet. It can get rid of inflammatory
free radicals ten times better than green tea, and twice as well as CoQ10. But
tyrosol’s main effect is that it turns on a group of longevity genes called
“forkhead box” genes, or FOXOs. FOXO genes are part of the equation your body
uses to signal your cells to begin telomere repair. Think of FOXO genes as a
kind of gauge, they determine if you have enough antioxidants for repairs to
begin. When there’s too much oxidation, too many free radical attacks, your
body can’t keep up with telomere repair. But, when your oxidative stress is
lowered your body can get ahead of the game. This is why antioxidants are so
important. They protect your cells while your body makes repairs. After FOXOs
give the green light for telomere repair, they also have another role. They
shut down aging of certain cells when under oxidative attack. Tyrosol then
directly increases amounts of the body’s “master antioxidant,” superoxide
dismutase “SOD”
This is an awesome ingredient with amazing antioxidant effects the oldest person in the world recorded was over 122yrs old and she used a ton of olive oil and even applied it topically daily and she felt it was a big contributor to her health. Also why the Mediterranean diet has great improvement in health markers. So include more olive oils in your diet lol.
Iron Forged Nutrition Most Wanted Black is the only product on the market that has this amazing ingredient
Iron Forged Nutrition Most Wanted Black is the only product on the market that has this amazing ingredient
Best Testosterone Booster For You
Check out our video on testboosters to find out which one is best for you!
Monday, November 21, 2016
All About Anamorelin!
Check out the latest and greatest mass builder anamorelin a growth hormone releasing secretagogue.
Wednesday, November 9, 2016
Subscribe to:
Posts (Atom)