Friday, June 19, 2015

Want to grow while recovering faster and shedding off fat? Try this!


Ecdysterone is a natural steroid that is found within plants. Once extracted and utilized as a supplement, the user will obtain a plethora of benefits. Lean muscle mass increase (due to increased protein synthesis), decreased recovery time, improved immune system, increased training capacity, balanced blood sugar levels, decreased cortisol levels, can help aid with osteoporosis, and fat loss can all be attributed to this natural anabolic. Ecdysterone is safe for both men and women and should be dosed at least around 3mg per pound of bodyweight (at 200lbs ~600mg/daily) for best efficiency. This works synergistically with Laxogenin (another natural anabolic) to increase the anabolic effects even further. Considering Ecdysterone is anabolic as well as effective for overall improved health, it is a great choice to utilize in a supplement regimen or as a stand-alone product.

 

-Pete

Monday, June 15, 2015

Hawthorn Berry- Nature's Key to Heart Health


Hawthorn Berry has been utilized for years to combat several heart related issues. There are many health benefits that hawthorn berry provides including: reducing high blood pressure, increased health of the circulatory system, treatment of congestive heart failure/cardiac arrhythmias, reduce or eliminate angina, and has even been shown to improve the strength of the heart. Hawthorn is highly regarded in Europe as a safe yet effective treatment for the early and late stages of heart disease as well as myocarditis, insomnia, arteriosclerosis, diarrhea, restoring heart muscle wall, lowering cholesterol levels, strengthening blood vessels, blood clots and vascular insufficiency, and aids in digestion. With such a large list of benefits that are brought upon by hawthorn berry, this safe and effective herb is a great addition in aiding your overall health.

 

-Pete

Saturday, June 13, 2015

Stuck in a strength plateau or just looking to push more weight? Pack on the plates with this ingredient!


Epicatechin is a great strength building aid. When introduced into the body, epicatechin induces the production of follistatin. Follistatin decreases the levels of myostatin, the chemical that inhibits muscle growth, in the body which increases muscle tissue growth. A marked increase in strength also occurs due to the lower levels of myostatin and increased levels of follistatin. Epicatechin also increases protein synthesis, aids in the reduction of recovery time post exercise, can help to reduce body fat, and increases muscular endurance in upwards of 50%. A typical dosage of at least 250mg daily is used in order to obtain results with a cycle time of 8 weeks. Considering this supplement is entirely natural, there are not any marked side-effects or risks with utilizing it. Epicatechin is actually beneficial to our health as it reduces LDL levels and helps control lipid levels in the blood stream. 

-Pete

Friday, June 5, 2015

A legal anabolic that can pack on lean muscle while burning fat!


        SARMs are Selective Androgen Receptor Modulators. SARMs offer benefits of anabolics while showing a lower tendency of the production of unhealthy side effects. These modulators strictly stimulate the muscle and bone tissue allowing for maximal anabolic activity. Lean muscle growth, injury rehabilitation, increases in endurance, and prevention of muscle atrophy during cutting diets are all benefits from SARM use. They also do not convert to estrogen, are not liver toxic, increase libido/strength/fat loss, and are legal. A commonly used SARM is known as Ostarine. The typical dosage for ostarine when bulking is 25mg/day for 8 weeks which can usually yield around 6-7lbs of permanent lean mass gains. Ostarine can also be used during a cutting phase with a dosage protocol of 15-20mg for 6-8 weeks. It takes calories straight from fat stores to allow for fat burning and shuttles ingested calories directly to the muscle tissue for growth. As for injury healing and prevention, a dosage of just 12.5mg/day is recommended. Ostarine also fights bone density loss while improving it simultaneously. The half-life of ostarine is around 24 hours so it only needs to be ingested once per day. In short, SARMs offer many of the anabolic advantages of anabolics without the side-effects or worries that coincides with their usage.
 
-Pete