Saturday, June 13, 2015

Stuck in a strength plateau or just looking to push more weight? Pack on the plates with this ingredient!


Epicatechin is a great strength building aid. When introduced into the body, epicatechin induces the production of follistatin. Follistatin decreases the levels of myostatin, the chemical that inhibits muscle growth, in the body which increases muscle tissue growth. A marked increase in strength also occurs due to the lower levels of myostatin and increased levels of follistatin. Epicatechin also increases protein synthesis, aids in the reduction of recovery time post exercise, can help to reduce body fat, and increases muscular endurance in upwards of 50%. A typical dosage of at least 250mg daily is used in order to obtain results with a cycle time of 8 weeks. Considering this supplement is entirely natural, there are not any marked side-effects or risks with utilizing it. Epicatechin is actually beneficial to our health as it reduces LDL levels and helps control lipid levels in the blood stream. 

-Pete

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