Wednesday, November 23, 2016

Rhodiola A Great Adaptogen!


 Rhodiola Rosea also known as “golden root” is an adaptogen herb with tremendous fat burning, energy enhancing and brain boosting power. Adaptogens are a group of plants that can help your body adapt to physical, chemical, and environmental stress and rhodiola is one of the most effective in this family showing improvements in these departments burning Belly Fat, increased energy, athletic performance, lowering cortisol, fighting depression and improving brain function as well as an increased immune system. This unique herb grows at high altitudes in the arctic areas of Asia and Eastern Europe. Rhodiola has been used extensively over the past 70 years mostly for improving work performance, insomnia, fatigue, depression, and increasing athletic endurance. One of the many incredible characteristics of rhodiola benefits is that it helps your body burn stored fat as fuel.  Rhodiola contains an active compound called rosavin that has been proven to trigger a fat burning response in your body. Rosavin works by stimulating an enzyme called hormone-sensitive lipase which has the ability to breakdown fat that is stored in adipose tissue in the stomach area.  Also, human clinical studies found that if you combine taking rhodiola extract with doing moderate exercise the breakdown of belly fat increases even more from the increase in the hormone sensitive lipase. Rhodiola can increase your stamina, oxygen efficency and endurance by increasing your red blood cell count.  Red blood cells (RBC) carry oxygen to muscles, and having a higher count can dramatically improve an athlete’s performance and delay fatigue.  Rhodiola benefits work by boosting EPO also known as erythropoetin which stimulates RBC production.
 Rhodiola is one of the powerhouses of the Most Wanted Black Formula providing great anti-catabolic support and adaptogenic effects.

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